Talk To Me
Feeling low? Overwhelmed? Don't carry it alone.
100% Confidential
Your privacy is our priority
Certified Support
Trained mental health advocates
10,000+ Helped
Lives touched and supported
24/7 Available
Support when you need it most
Who We Are
Talk To Me is a mental wellness project dedicated to helping individuals struggling with depression and emotional distress.
Our Uniqueness
We believe in the power of genuine human connection. Our approach is built on empathy, understanding, and the belief that everyone deserves to be heard without judgment.
Unlike traditional clinical settings, we focus on creating a warm, welcoming environment where you can be yourself and share your struggles freely.
Heart-to-Heart
One-on-one conversations that truly matter
Dialogue Over Diagnosis
Healing through conversation, not clinical labels
Personalized Support
Tailored emotional guidance, not generic advice
Listen First
We hear you before we guide you
How It Works
Getting support is simple. Here's how we help you take the first step toward healing.
Reach Out
Send us a message or fill out our contact form. No appointment needed.
Connect with a Listener
We'll match you with a compassionate listener who understands your needs.
Share Your Story
Talk freely in a safe, confidential space. We're here to listen without judgment.
Find Your Path Forward
Together, we'll explore resources and support to help you move forward.
Creating a Healing Platform
To create a healing platform where people facing emotional struggles can be heard, supported, and inspired to reclaim their lives through open conversation and encouragement.
No One Suffers in Silence
A world where no one suffers in silence — where speaking up is a sign of strength and support is always within reach.
Our Impact
Making a real difference in people's lives, one conversation at a time
Lives touched through compassionate care
Meaningful dialogues that made a difference
Feel heard and supported after reaching out
Support when you need it most
Connect With a Counselor Now
Choose how you'd like to connect. Our trained counselors are here to listen and support you.
Your Privacy is Protected
- Your story is secured and never recorded
- Your story will never be shared
- 100% confidential and anonymous support
Text Chat
Connect through secure text messaging. Take your time to express yourself in writing.
Audio Call
Speak directly with a counselor. Sometimes hearing a caring voice makes all the difference.
Why Connect With Us?
Anonymous
Your identity is protected
Non-Judgmental
Safe space to share
Always Available
24/7 support when you need it
Trained Counselors
Professional support
What We Do
We provide emotional support and a listening ear to individuals dealing with depression, anxiety, loneliness, or personal struggles.
How We Support You
Whether someone needs to vent, cry, or ask for direction — we are here to walk with them. Our approach combines empathy with practical support to help you navigate difficult times.
We understand that reaching out is hard. That's why we've created a space where you can feel safe, understood, and supported without any pressure or judgment.
Safe Conversations
One-on-one support for anyone who needs to talk, even online
Judgment-Free Space
Express your pain without fear of judgment or criticism
Practical Guidance
Motivation, advice, and coping strategies that work
Community of Hope
A supportive environment for healing and emotional growth
Professional Connections
Referrals to further professional help when needed
Complete Confidentiality
Your privacy and trust are our top priorities
Our Core Values
The principles that guide everything we do
Empathy
We understand with the heart
Confidentiality
Your story is safe with us
Respect
Every voice matters
Hope
There is always a way forward
Authenticity
We keep it real, always
Stories of Hope
Real experiences from people who found support and healing through Talk To Me
Sarah M.
Community Member
"I was at my lowest point and didn't know where to turn. Talk To Me gave me a safe space to express myself without judgment. They truly listened and helped me find hope again."
James K.
Community Member
"The support I received was life-changing. For the first time in months, I felt heard and understood. The team's empathy and guidance helped me navigate through my darkest days."
Maria L.
Community Member
"I was hesitant to reach out, but I'm so glad I did. The conversations were genuine, compassionate, and exactly what I needed. They helped me realize I'm not alone in this journey."
Mental Health Blog
Daily tips, stories, and support for Rwanda
No posts yet—check back soon for life-saving tips!
Frequently Asked Questions
Find answers to common questions about our support services
Stay Connected with Hope
Subscribe to receive mental wellness tips, inspiring stories, and resources delivered to your inbox — every day.
We respect your privacy. Unsubscribe at any time.
Ready to Talk?
Take the first step towards healing. Reach out to us today.
Call or Text Us
+250 783 439 273
Available 24/7 for support
Start a Conversation
Fill out the form and we'll get back to you within 24 hours. Your message is confidential.
Email Us
info@talktome.org.rwCrisis Support: If you're in immediate danger or experiencing a mental health emergency, please contact your local emergency services or crisis hotline immediately.